THE ARENA is a regulated gym in an unregulated industry. We have two floors containing a spacious exercise studio and a downstairs turf area. Our intimate and welcoming environment is a haven for those who are looking to lose weight, improve sports performance, sculpt and tone, rehabilitate from injury, or enhance overall health and well-being.

​

Because the fitness industry does not have any guidelines or standards to uphold, we stand out in the industry. Our personal trainers have access to the most current research in exercise science, and they complete on-site training and educational courses to ensure that our clients safely and successfully reach their goals.

​

THE ARENA
1133 Westchester Avenue White Plains, NY 10604
(914) 694-4841 | denise@thearena.fit | info@thearenafitness.com

​

Club Hours
Weekdays 5:00am to 9:00 pm
Weekends 8:00 am to 6:00 pm
or
by appointment