Wix Neon
Jun 2, 20222 min
How to Find a Good Doctor and Surgeon
How to Find a Good Doctor and Surgeon Rick Weinstein, MD, MBA Director of Orthopedic Surgery It is extremely important to make sure the...
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Wix Neon
Jun 2, 20223 min
How to Effectively Use a Self-Talk Strategy: New Research Findings Will Surprise You
Self-talk has been used by athletes for years for the purpose of controlling emotions and bringing focus back to task. Short phrases...
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Wix Neon
Jun 2, 20222 min
Are You Really What You Eat?
There is an old popular adage that states, “You are what you eat,” implying that in order to be fit and healthy you need to eat good...
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Wix Neon
Jun 2, 20226 min
Preventing Overuse Injuries in Youth Sports
Overuse injuries are on the rise in youth sports but many can be prevented fairly easily with the right information. These are injuries...
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