top of page
  • Wix Neon

Apple Cider Vinegar

Updated: Dec 9, 2022

What is apple cider vinegar and where is it found?

Apple cider vinegar is crushed apples that have been fermented. It is found in bottles in your local grocery store.

.What are the benefits?

Apple cider vinegar can be used both orally and topically. Orally, it is used to treat diabetes and gastroparesis. Some take it for weight loss, dyspepsia, hypertension, osteoarthritis, osteoporosis, and to delay the aging process. Topically, it is used as a skin toner, acne treatment, for sunburn relief, and to treat insect bites.

Are there interactions with food or medications?

Before taking apple cider vinegar, consult a physician if you taking other blood glucose lowering drugs. Care should also be taken while on diuretics

Are there side effects?

None reported.

2 views0 comments

Recent Posts

See All


What is melatonin and where is it found? Melatonin is a hormone produced by the brain, which controls sleep and wake cycles. It can be found in very small amounts in some foods such as meats, grains,

Elbow Pain Can Be Linked to Posture

The cause of elbow pain, commonly called “tennis elbow,” is often difficult to diagnose because there are so many factors involved. In fact, only about 5% of cases of tennis elbow are caused by playin


bottom of page