THE ARENA
1133 Westchester Avenue
White Plains, NY 10604
(914) 694-4841
denise@thearena.fit
info@thearena.fit
Join Us and support the Miracle League: June 17th at THE ARENA (1133 Westchester Ave White Plains, NY)
Over $1500 in Door Prizes & Raffle Items Boot Camp with Jenna Wolfe 1 – 1:30 Healthy Finger Food and Kids’ Snacks Chair Massage Ballon Animals and Tattoos 1 – 3 Kids’ Workout Class 2 – 2:30
Adults $30 Kids $10 Kids under 2 Free
Pay at the door
What is melatonin and where is it found? Melatonin is a hormone produced by the brain, which controls sleep and wake cycles. It can be found in very small amounts in some foods such as meats, grains,
The cause of elbow pain, commonly called “tennis elbow,” is often difficult to diagnose because there are so many factors involved. In fact, only about 5% of cases of tennis elbow are caused by playin
The Centers for Disease Control and Prevention found that only 20.6% of Americans are meeting the national guidelines for both aerobics and strength training. The current exercise guidelines recommen