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THE ARENA
1133 Westchester Avenue
White Plains, NY 10604
(914) 694-4841
info@thearena.fit

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    Science Proves Migraines Helped by Acupuncture
    Wix Neon
    • Jun 3
    • 2 min

    Science Proves Migraines Helped by Acupuncture

    Modern scientific research is now showing that an ancient treatment can help people suffering from migraines. A study published in...
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    The Benefits of Massage
    Wix Neon
    • Jun 3
    • 2 min

    The Benefits of Massage

    Getting a massage used to be thought of as a luxury – something only to be done on special occasions as a rare treat in spas. However,...
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    Fear, Emotions that Inhibit Peak Performance
    Wix Neon
    • Jun 3
    • 3 min

    Fear, Emotions that Inhibit Peak Performance

    Imagine yourself reaching an old age, seated by the fireplace, and taking a moment to look back at your life only to conclude, with...
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    Sleep Your Troubles Away
    Wix Neon
    • Jun 3
    • 2 min

    Sleep Your Troubles Away

    If you’re like me, you probably spend most of your day exhausted and chugging coffee just to function. One bad night of sleep turns into...
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    Doing the Newest Procedures
    Wix Neon
    • Jun 3
    • 2 min

    Doing the Newest Procedures

    As a fellowship trained, board certified orthopedic sports medicine physician who speaks nationally and internationally, I keep myself up...
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    Strength Through Sobriety: Recovering Addicts Discuss How Beating Addiction Led Them to Happier Live
    Wix Neon
    • Jun 3
    • 3 min

    Strength Through Sobriety: Recovering Addicts Discuss How Beating Addiction Led Them to Happier Live

    Finding sobriety is a personal journey. No one’s path looks the same, and everyone faces different obstacles. For some, the situation...
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