THE ARENA
1133 Westchester Avenue
White Plains, NY 10604
(914) 694-4841
info@thearena.fit
Fit4All NY - Personal Training
Did you know that most major gyms have been sued for negligence because their personal trainers?
Did you know there are no clear laws to protect consumers from unqualified personal trainers?
Did you know that all accredited certifications educate their students and focus on why exercise needs to be individualized to suit your specific body type and personal fitness needs in order to reach your goals?
Personal training is an unregulated industry, and as a result, the risk for injuries is substantial. Currently, there are no mandatory education requirements, and while there are a handful of accrediting agencies, many of them have fairly low standards. Further, most personal training exams consist only of an online multiple choice exam, with no practical component. Also, no internship is required and most gyms do not require hands-on gym experience.
Fit4 All NY runs all of the personal training, group exercise and strength and conditioning programs at the Arena Fitness. Personal Training is available to all ages and all fitness levels ranging from athletes to special populations. We recognize that personal training and exercise needs to be customized and structured based on the individual’s specific needs. For this reason, our staff is required to complete our nationally recognized in-house education program, which includes education on working with the special needs population. Besides athletes, moms, and older adults, our staff is educated on working with children with Autism, Asperger’s, ADD/ADHD, Sensory Processing and Down Syndrome.
You do not have to be a gym member to work with a personal trainer.