Wix NeonJun 3, 20221 minFor Men, Exercise is Key to Increasing FertilityA comprehensive randomized control study that came out earlier this year suggests that engaging in moderate aerobic exercise can...
Wix NeonJun 3, 20222 minWhat is the Paleo Diet?Many diet gurus, workout fiends, and nutrition specialists have been touting the benefits of the Paleo diet. A Paleo diet is named...
Wix NeonJun 3, 20223 minWhat Can We Learn from Top Athletes?One of the quotes that better describes the mindset of successful athletes says, “Top athletes train as if they are the worst, yet...
Wix NeonJun 3, 20223 minLearn this Simple Lifesaving TechniqueThis is a true story that I hope inspires you to take action. A few weeks ago I was at a friend’s birthday dinner with my family. A lady...
