Wix NeonJun 22 minHow to Find a Good Doctor and SurgeonHow to Find a Good Doctor and Surgeon Rick Weinstein, MD, MBA Director of Orthopedic Surgery It is extremely important to make sure the...
Wix NeonJun 23 minHow to Effectively Use a Self-Talk Strategy: New Research Findings Will Surprise YouSelf-talk has been used by athletes for years for the purpose of controlling emotions and bringing focus back to task. Short phrases...
Wix NeonJun 22 minAre You Really What You Eat?There is an old popular adage that states, “You are what you eat,” implying that in order to be fit and healthy you need to eat good...
Wix NeonJun 26 minPreventing Overuse Injuries in Youth SportsOveruse injuries are on the rise in youth sports but many can be prevented fairly easily with the right information. These are injuries...