Wix NeonJun 2, 20221 minMelatoninWhat is melatonin and where is it found? Melatonin is a hormone produced by the brain, which controls sleep and wake cycles. It can be...
Wix NeonJun 2, 20221 minElbow Pain Can Be Linked to PostureThe cause of elbow pain, commonly called “tennis elbow,” is often difficult to diagnose because there are so many factors involved. In...
Wix NeonJun 2, 20221 minMost Americans Not Meeting Exercise GuidelinesThe Centers for Disease Control and Prevention found that only 20.6% of Americans are meeting the national guidelines for both aerobics...
Wix NeonJun 2, 20221 minDon’t Go Food Shopping When You’re Hungry!Evidence published in JAMA Internal Medicine showed that shoppers who went to the grocery store on an empty stomach selected more high...